Planning Navratri fasting with diabetes? Discuss medicines, meal timing, glucose monitoring and a personalised safety plan with...
Month: October 2026
Zelenskyy criticises Trump’s Russian diesel agreement, warning it could benefit Moscow as the US seeks relief from...
Build a dermatologist-informed skin-care routine with gentle cleansing, moisturiser and SPF 30+ sunscreen while avoiding damaging DIY...
Reduce preventable hair breakage with gentle care, looser hairstyles and balanced nutrition while recognising hair loss that...
Manage weight sustainably through balanced meals, regular activity, strength training and sleep—without detox teas, crash diets or...
Protect teeth with twice-daily fluoride brushing, daily interdental cleaning and fewer sugary snacks while avoiding abrasive DIY...
Build an effective acne routine with gentle cleansing, non-comedogenic products and proven ingredients while avoiding irritating DIY...
Dancing Garba this Navratri? Use these hydration, footwear, warm-up and injury-prevention tips to celebrate safely. Garba and...
Follow Navratri fasting without fatigue using balanced vrat meals, safer cooking methods, hydration tips and essential medical...
Indian-origin South African jurist Navi Pillay wins the 2026 Nobel Peace Prize for her efforts to promote...
