AI fitness coaches can organise workouts and track progress, but users must consider injury risk, data privacy...
The Supreme Court will hear a petition challenging CEC Gyanesh Kumar’s functioning and seeking to invalidate the...
Rest between sets affects strength, repetitions and workout quality. Heavy exercises usually require more recovery than lighter...
Zone 2 cardio uses a sustainable aerobic intensity that can build endurance, but heart-rate estimates and wearable...
Strength training after 40 can support muscle, bone health, balance and independence when workouts progress gradually and...
A short walk soon after eating may reduce post-meal blood-sugar rises while helping people break up prolonged...
AI can uncover biomarkers from genetic, imaging, blood and wearable data, but researchers say external validation and...
SpaceX’s Starship reached Earth orbit for the first time and deployed 26 Starlink V3 satellites before returning...
Floods and landslides have killed 21 people in Nepal, while a mountain collapsed into the Kali Gandaki...
Asian Games 2026 complete coverage: Check country-wise medal tally, gold, silver and bronze medals, India performance, key...
